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Whole Wheat Organic Pita Pocket Bread

Carbs in Middle East Baking Co. Whole Wheat Organic Pita Pocket Bread

Middle East Baking Co. Whole Wheat Organic Pita Pocket Bread (1 pita) contains 26g total carbs, 22g net carbs, 1.5g fat, 5g protein, and 130 calories.

  • Net Carbs

    22 g

  • Fiber

    4 g

  • Total Carbs

    26 g

  • Protein

    5 g

  • Fats

    1.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 pita
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    26 g

    • Net Carbs

      22 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg