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Carbs in Middle East Baking Co. Whole Wheat Organic Pita Pocket Bread
Middle East Baking Co. Whole Wheat Organic Pita Pocket Bread (1 pita) contains 26g total carbs, 22g net carbs, 1.5g fat, 5g protein, and 130 calories.
Net Carbs
22 g
Fiber
4 g
Total Carbs
26 g
Protein
5 g
Fats
1.5 g
130 cals
Nutritional Facts
- Serving Size: 1 pita
- Serving Weight: 57g
Nutrient
Value
Calories
130 kCal
Total Carbs
26 g
Net Carbs
22 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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