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Carbs in Nola Ouma Traditional Condensed Milk Rusks
Nola Ouma Traditional Condensed Milk Rusks (1 rusk) contains 28g total carbs, 26.8g net carbs, 5.6g fat, 3.4g protein, and 180 calories.
Net Carbs
26.8 g
Fiber
1.2 g
Total Carbs
28 g
Protein
3.4 g
Fats
5.6 g
180 cals
Nutritional Facts
- Serving Size: 1 rusk
- Serving Weight: 40g
Nutrient
Value
Calories
180 kCal
Total Carbs
28 g
Net Carbs
26.8 g
Fiber
1.2 g
Starch
-
Sugar
8.9 g
Sugar Alcohols
-
Protein
3.4 g
Fat
5.6 g
Monounsat. Fat
2.2 g
Polyunsat. Fat
0.8 g
Saturated Fat
2.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
195 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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