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Ouma Traditional Condensed Milk Rusks

Carbs in Nola Ouma Traditional Condensed Milk Rusks

Nola Ouma Traditional Condensed Milk Rusks (1 rusk) contains 28g total carbs, 26.8g net carbs, 5.6g fat, 3.4g protein, and 180 calories.

  • Net Carbs

    26.8 g

  • Fiber

    1.2 g

  • Total Carbs

    28 g

  • Protein

    3.4 g

  • Fats

    5.6 g

180 cals

Nutritional Facts

  • Serving Size: 1 rusk
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    28 g

    • Net Carbs

      26.8 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      8.9 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    5.6 g

    • Monounsat. Fat

      2.2 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      2.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    195 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg