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Ouma Sliced Buttermilk Rusk

Carbs in Nola Ouma Sliced Buttermilk Rusk

Nola Ouma Sliced Buttermilk Rusk (1 serving) contains 19g total carbs, 18.1g net carbs, 4.7g fat, 2.9g protein, and 134 calories.

  • Net Carbs

    18.1 g

  • Fiber

    0.9 g

  • Total Carbs

    19 g

  • Protein

    2.9 g

  • Fats

    4.7 g

134 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    134.3 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18.1 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    4.7 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    219 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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