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Smoked Turkey & Monterey Jack Cheese On Wheat Bread

Carbs in 7-eleven Smoked Turkey & Monterey Jack Cheese On Wheat Bread

7-eleven Smoked Turkey & Monterey Jack Cheese On Wheat Bread (1 sandwich) contains 69g total carbs, 63g net carbs, 25g fat, 36g protein, and 640 calories.

  • Net Carbs

    63 g

  • Fiber

    6 g

  • Total Carbs

    69 g

  • Protein

    36 g

  • Fats

    25 g

640 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 281g

Nutrient

Value

  • Calories

    640 kCal

  • Total Carbs

    69 g

    • Net Carbs

      63 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    36 g

  • Fat

    25 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      85 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    5.4 mg

  • Sodium

    1830 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg