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Lunch Country Ham Tossed Salad Rolls

Carbs in Lizard's Thicket Lunch Country Ham Tossed Salad Rolls

Lizard's Thicket Lunch Country Ham Tossed Salad Rolls (1 serving) contains 39g total carbs, 34.5g net carbs, 16g fat, 35g protein, and 421 calories.

Net Carbs

34.5 g
Fiber

4.5 g
Total Carbs

39 g
Protein

35 g
Fats

16 g

421 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

421 kCal
Total Carbs

39 g
- Net Carbs
  
  34.5 g
- Fiber
  
  4.5 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

35 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  53 mg
Glycemic Load

-

Supplemental

Value

Sodium

2928 mg
Vitamin A

0 mcg
Vitamin D

0 mcg