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Lunch Country Ham Tossed Salad Rolls

Carbs in Lizard's Thicket Lunch Country Ham Tossed Salad Rolls

Lizard's Thicket Lunch Country Ham Tossed Salad Rolls (1 serving) contains 39g total carbs, 34.5g net carbs, 16g fat, 35g protein, and 421 calories.

  • Net Carbs

    34.5 g

  • Fiber

    4.5 g

  • Total Carbs

    39 g

  • Protein

    35 g

  • Fats

    16 g

421 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    421 kCal

  • Total Carbs

    39 g

    • Net Carbs

      34.5 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    35 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      53 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    2928 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg