#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ham Salad Roll

Carbs in Fresh Foods Ham Salad Roll

Fresh Foods Ham Salad Roll (1 pack) contains 36g total carbs, 36g net carbs, 3.3g fat, 11g protein, and 213 calories.

  • Net Carbs

    36 g

  • Fiber

    0 g

  • Total Carbs

    36 g

  • Protein

    11 g

  • Fats

    3.3 g

213 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    213 kCal

  • Total Carbs

    36 g

    • Net Carbs

      36 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg