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Carbs in Kashi Honey Puffed Grains Whole Grain Cereal
Kashi Honey Puffed Grains Whole Grain Cereal (1 cup) contains 27g total carbs, 24g net carbs, 1g fat, 3g protein, and 120 calories.
Net Carbs
24 g
Fiber
3 g
Total Carbs
27 g
Protein
3 g
Fats
1 g
120 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 32g
Nutrient
Value
Calories
120 kCal
Total Carbs
27 g
Net Carbs
24 g
Fiber
3 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Magnesium
40 mg
Phosphorus
80 mg
Potassium
95 mg
Selenium
4.2 mcg
Vitamin A
0 mcg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg
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