#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lunch Autumn Vegetable Ragout Over Brown Rice Small

Carbs in Nu-kitchen Lunch Autumn Vegetable Ragout Over Brown Rice Small

Nu-kitchen Lunch Autumn Vegetable Ragout Over Brown Rice Small (1 serving) contains 43g total carbs, 35.7g net carbs, 3.7g fat, 6.8g protein, and 218 calories.

  • Net Carbs

    35.7 g

  • Fiber

    7.3 g

  • Total Carbs

    43 g

  • Protein

    6.8 g

  • Fats

    3.7 g

218 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    218 kCal

  • Total Carbs

    43 g

    • Net Carbs

      35.7 g

    • Fiber

      7.3 g

    • Starch

      -

    • Sugar

      6.7 g

    • Sugar Alcohols

      -

  • Protein

    6.8 g

  • Fat

    3.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    87 mg

  • Iron

    2.2 mg

  • Sodium

    234 mg

  • Vitamin A

    1797 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg