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Lunch Autumn Vegetable Ragout Over Brown Rice Medium

Carbs in Nu-kitchen Lunch Autumn Vegetable Ragout Over Brown Rice Medium

Nu-kitchen Lunch Autumn Vegetable Ragout Over Brown Rice Medium (1 serving) contains 54g total carbs, 45.1g net carbs, 4.5g fat, 8.5g protein, and 274 calories.

  • Net Carbs

    45.1 g

  • Fiber

    8.9 g

  • Total Carbs

    54 g

  • Protein

    8.5 g

  • Fats

    4.5 g

274 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    274 kCal

  • Total Carbs

    54 g

    • Net Carbs

      45.1 g

    • Fiber

      8.9 g

    • Starch

      -

    • Sugar

      8.1 g

    • Sugar Alcohols

      -

  • Protein

    8.5 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    106 mg

  • Iron

    2.7 mg

  • Sodium

    281 mg

  • Vitamin A

    2156.4 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg