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Spiced Wild Alaskan Pollock Over Freekeh & Harissa-tahini Yogurt

Carbs in Blue Apron Spiced Wild Alaskan Pollock Over Freekeh & Harissa-tahini Yogurt

Blue Apron Spiced Wild Alaskan Pollock Over Freekeh & Harissa-tahini Yogurt (0.5 meal) contains 42g total carbs, 34g net carbs, 12g fat, 42g protein, and 480 calories.

Net Carbs

34 g
Fiber

8 g
Total Carbs

42 g
Protein

42 g
Fats

12 g

480 cals

Quantity

Serving Size

Serving Size: 0.5 meal
Serving Weight: 351g

Nutrient

Value

Calories

480 kCal
Total Carbs

42 g
- Net Carbs
  
  34 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

42 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  95 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

5.4 mg
Sodium

560 mg
Vitamin A

1500 mcg
Vitamin C

30 mg
Vitamin D

0 mcg