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Carbs in Blue Apron Seared Wild Alaskan Pollock & Caper Yogurt With Broccoli Peppers & Rice
Blue Apron Seared Wild Alaskan Pollock & Caper Yogurt With Broccoli Peppers & Rice (0.5 meal) contains 64g total carbs, 57g net carbs, 2g fat, 40g protein, and 460 calories.
Net Carbs
57 g
Fiber
7 g
Total Carbs
64 g
Protein
40 g
Fats
2 g
460 cals
Nutritional Facts
- Serving Size: 0.5 meal
- Serving Weight: 437g
Nutrient
Value
Calories
460 kCal
Total Carbs
64 g
Net Carbs
57 g
Fiber
7 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
40 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
95 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
2.7 mg
Sodium
570 mg
Vitamin A
150 mcg
Vitamin C
36 mg
Vitamin D
0 mcg
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