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Carbs in Central Market Bean & Cheddar Cheese Tamales
Central Market Bean & Cheddar Cheese Tamales (1 tamale) contains 26g total carbs, 20g net carbs, 17g fat, 11g protein, and 300 calories.
Net Carbs
20 g
Fiber
6 g
Total Carbs
26 g
Protein
11 g
Fats
17 g
300 cals
Nutritional Facts
- Serving Size: 1 tamale
- Serving Weight: 99g
Nutrient
Value
Calories
300 kCal
Total Carbs
26 g
Net Carbs
20 g
Fiber
6 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
11 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
2.7 mg
Potassium
220 mg
Sodium
610 mg
Vitamin A
120 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
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