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Carbs in Friends Trading Company 4 Bean Mix
Friends Trading Company 4 Bean Mix (1 serving) contains 36g total carbs, 24g net carbs, 2.1g fat, 16g protein, and 215 calories.
Net Carbs
24 g
Fiber
12 g
Total Carbs
36 g
Protein
16 g
Fats
2.1 g
215 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
215 kCal
Total Carbs
36 g
Net Carbs
24 g
Fiber
12 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
16 g
Fat
2.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
12 mg
Vitamin A
60 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
