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Carbs in Coles 4 Bean Mix
Coles 4 Bean Mix (1 serving) contains 7g total carbs, 2.8g net carbs, 0.3g fat, 3.4g protein, and 43 calories.
Net Carbs
2.8 g
Fiber
4.2 g
Total Carbs
7 g
Protein
3.4 g
Fats
0.3 g
43 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 60g
Nutrient
Value
Calories
42.8 kCal
Total Carbs
7 g
Net Carbs
2.8 g
Fiber
4.2 g
Starch
-
Sugar
0.7 g
Sugar Alcohols
-
Protein
3.4 g
Fat
0.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
178 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
