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High Protein Vanilla Shake

Carbs in 20 20 Life Styles High Protein Vanilla Shake

20 20 Life Styles High Protein Vanilla Shake (1 packet) contains 21g total carbs, 17g net carbs, 0g fat, 23g protein, and 180 calories.

Net Carbs

17 g
Fiber

4 g
Total Carbs

21 g
Protein

23 g
Fats

0 g

180 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 49g

Nutrient

Value

Calories

180 kCal
Total Carbs

21 g
- Net Carbs
  
  17 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

3.6 mg
Magnesium

80 mg
Phosphorus

200 mg
Potassium

105 mg
Sodium

260 mg
Zinc

3 mg
Copper

0.4 mg
Selenium

14 mcg
Folate

80 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin C

12 mg
Vitamin D

2 mcg
Vitamin K

16 mcg
Vitamin E

4 mg