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Roasted & Salted Soy Nuts

Carbs in Blain's Farm & Fleet Roasted & Salted Soy Nuts

Blain's Farm & Fleet Roasted & Salted Soy Nuts (0.33 cup) contains 10g total carbs, 5g net carbs, 6g fat, 7g protein, and 140 calories.

Net Carbs

5 g
Fiber

5 g
Total Carbs

10 g
Protein

7 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

10 g
- Net Carbs
  
  5 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

2.1 mg
Potassium

520 mg
Sodium

125 mg
Vitamin A

0 mcg
Vitamin D

0.2 mcg