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Gluten Free Kale Puffs

Carbs in Dr. Praeger's Gluten Free Kale Puffs

Dr. Praeger's Gluten Free Kale Puffs (1 serving) contains 16g total carbs, 12g net carbs, 7g fat, 2g protein, and 140 calories.

  • Net Carbs

    12 g

  • Fiber

    4 g

  • Total Carbs

    16 g

  • Protein

    2 g

  • Fats

    7 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 86g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    16 g

    • Net Carbs

      12 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    290 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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