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Quinoa & Kale Puffs Jalapeno & Cheddar Flavor Gluten Free

Carbs in Eat Real Quinoa & Kale Puffs Jalapeno & Cheddar Flavor Gluten Free

Eat Real Quinoa & Kale Puffs Jalapeno & Cheddar Flavor Gluten Free (1 serving) contains 15g total carbs, 14g net carbs, 8g fat, 2g protein, and 140 calories.

Net Carbs

14 g
Fiber

1 g
Total Carbs

15 g
Protein

2 g
Fats

8 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

140 kCal
Total Carbs

15 g
- Net Carbs
  
  14 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

290 mg
Vitamin A

135 mcg
Vitamin C

10.2 mg
Vitamin D

0 mcg