Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spinach Chicken Salad

Carbs in Swiss Chalet Spinach Chicken Salad

Swiss Chalet Spinach Chicken Salad (1 serving) contains 23g total carbs, 20g net carbs, 8g fat, 40g protein, and 310 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    40 g

  • Fats

    8 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 365g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    40 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      100 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    4.5 mg

  • Sodium

    800 mg

  • Vitamin A

    1350 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

Similar Foods