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Carbs in Hodgson Mill Spicy Quinoa & Brown Rice
Hodgson Mill Spicy Quinoa & Brown Rice (0.25 cup) contains 30g total carbs, 28g net carbs, 1.5g fat, 5g protein, and 140 calories.
Net Carbs
28 g
Fiber
2 g
Total Carbs
30 g
Protein
5 g
Fats
1.5 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 41g
Nutrient
Value
Calories
140 kCal
Total Carbs
30 g
Net Carbs
28 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
45 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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