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Carbs in Kellogg's Special K Nourish Bites Blueberry Almond Quinoa
Kellogg's Special K Nourish Bites Blueberry Almond Quinoa (6 pieces) contains 20g total carbs, 17g net carbs, 9g fat, 4g protein, and 180 calories.
Net Carbs
17 g
Fiber
3 g
Total Carbs
20 g
Protein
4 g
Fats
9 g
180 cals
Nutritional Facts
- Serving Size: 6 pieces
- Serving Weight: 37g
Nutrient
Value
Calories
180 kCal
Total Carbs
20 g
Net Carbs
17 g
Fiber
3 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
4 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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