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Special K Nourish Bites Blueberry Almond Quinoa

Carbs in Kellogg's Special K Nourish Bites Blueberry Almond Quinoa

Kellogg's Special K Nourish Bites Blueberry Almond Quinoa (6 pieces) contains 20g total carbs, 17g net carbs, 9g fat, 4g protein, and 180 calories.

  • Net Carbs

    17 g

  • Fiber

    3 g

  • Total Carbs

    20 g

  • Protein

    4 g

  • Fats

    9 g

180 cals

Nutritional Facts

  • Serving Size: 6 pieces
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg