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Cinnapuff Crispy Sweetened Whole Wheat & Rice Cereal

Carbs in Kroger Cinnapuff Crispy Sweetened Whole Wheat & Rice Cereal

Kroger Cinnapuff Crispy Sweetened Whole Wheat & Rice Cereal (1 cup) contains 31g total carbs, 29g net carbs, 4g fat, 2g protein, and 160 calories.

Net Carbs

29 g
Fiber

2 g
Total Carbs

31 g
Protein

2 g
Fats

4 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 40g

Nutrient

Value

Calories

160 kCal
Total Carbs

31 g
- Net Carbs
  
  29 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

4 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

130 mg
Iron

4.5 mg
Magnesium

24 mg
Phosphorus

100 mg
Sodium

230 mg
Zinc

3.8 mg
Folate

100 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

0 mcg