#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in M&s Beetroot Squash & Hazelnut & Grain Salad
M&s Beetroot Squash & Hazelnut & Grain Salad (1 pack) contains 54g total carbs, 33g net carbs, 20g fat, 13g protein, and 410 calories.
Net Carbs
33 g
Fiber
21 g
Total Carbs
54 g
Protein
13 g
Fats
20 g
410 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 285g
Nutrient
Value
Calories
410 kCal
Total Carbs
54 g
Net Carbs
33 g
Fiber
21 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
13 g
Fat
20 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Plant Kitchen Beetroot Squash Hazelnut & Grain Salad
- You Count Roast Butternut Squash Beetroot & Pomegranate Salad
- Rustic Roast Beetroot Butter Nut Squash & Greek Salad Cheese
- Beetroot Apple Feta & Quinoa Grain Salad
- Roasted Butternut Squash & Feekeh Grain Salad
- Fruity Chicken 3 Grain Salad & Beetroot Slaw
- Beetroot Mixed Grain Salad
- Beetroot Goats' Cheese Mixed Grain Salad
- Beetroot Squash & Goat's Cheese Salad
- Salads Beetroot Squash & Feta