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Carbs in M&s Plant Kitchen Beetroot Squash Hazelnut & Grain Salad
M&s Plant Kitchen Beetroot Squash Hazelnut & Grain Salad (1 serving) contains 16.7g total carbs, 13g net carbs, 5.2g fat, 4g protein, and 123 calories.
Net Carbs
13 g
Fiber
3.7 g
Total Carbs
16.7 g
Protein
4 g
Fats
5.2 g
123 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
123 kCal
Total Carbs
16.7 g
Net Carbs
13 g
Fiber
3.7 g
Starch
-
Sugar
3.7 g
Sugar Alcohols
-
Protein
4 g
Fat
5.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
152 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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