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Chia Green Leaf Kale

Carbs in Sueeze It Chia Green Leaf Kale

Sueeze It Chia Green Leaf Kale (1 pouch) contains 14g total carbs, 11g net carbs, 2g fat, 1g protein, and 80 calories.

  • Net Carbs

    11 g

  • Fiber

    3 g

  • Total Carbs

    14 g

  • Protein

    1 g

  • Fats

    2 g

80 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    5 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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