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Carbs in Melissa's Vegetables White Asparagus
Melissa's Vegetables White Asparagus (1 cup) contains 5g total carbs, 2g net carbs, 0g fat, 3g protein, and 27 calories.
Net Carbs
2 g
Fiber
3 g
Total Carbs
5 g
Protein
3 g
Fats
0 g
27 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 134g
Nutrient
Value
Calories
27 kCal
Total Carbs
5 g
Net Carbs
2 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
3 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
2.9 mg
Sodium
3 mg
Vitamin A
300 mcg
Vitamin C
7.8 mg
Vitamin D
0 mcg
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