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Vegetables Asparagus White

Carbs in Freshdirect Vegetables Asparagus White

Freshdirect Vegetables Asparagus White (0.5 cup chopped raw) contains 3g total carbs, 2g net carbs, 0g fat, 1g protein, and 15 calories.

Net Carbs

2 g
Fiber

1 g
Total Carbs

3 g
Protein

1 g
Fats

0 g

15 cals

Quantity

Serving Size

Serving Size: 0.5 cup chopped raw
Serving Weight: 67g

Nutrient

Value

Calories

15 kCal
Total Carbs

3 g
- Net Carbs
  
  2 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Potassium

135 mg
Folate

100 mcg
Vitamin A

150 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg