#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chicken & Uncured Sausage Gumbo

Carbs in Nob Hill Trading Co Chicken & Uncured Sausage Gumbo

Nob Hill Trading Co Chicken & Uncured Sausage Gumbo (1 cup) contains 18g total carbs, 16g net carbs, 7g fat, 10g protein, and 180 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

10 g
Fats

7 g

180 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 245g

Nutrient

Value

Calories

180 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.4 mg
Sodium

920 mg
Vitamin A

225 mcg
Vitamin C

15 mg
Vitamin D

0 mcg