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Guacamole Authentic Recipe

Carbs in Calavo Guacamole Authentic Recipe

Calavo Guacamole Authentic Recipe (2 tbsp) contains 2.5g total carbs, 0.5g net carbs, 4g fat, 1g protein, and 40 calories.

  • Net Carbs

    0.5 g

  • Fiber

    2 g

  • Total Carbs

    2.5 g

  • Protein

    1 g

  • Fats

    4 g

40 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    2.5 g

    • Net Carbs

      0.5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Potassium

    130 mg

  • Sodium

    125 mg

  • Folate

    24 mcg

  • Vitamin A

    30 mcg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    6.4 mcg

  • Vitamin E

    0.4 mg

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