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Carbs in Trader Joe's Reduced Guilt Spinach & Cheese Stuffed Shells
Trader Joe's Reduced Guilt Spinach & Cheese Stuffed Shells (1 container) contains 33g total carbs, 25g net carbs, 7g fat, 20g protein, and 270 calories.
Net Carbs
25 g
Fiber
8 g
Total Carbs
33 g
Protein
20 g
Fats
7 g
270 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 241g
Nutrient
Value
Calories
270 kCal
Total Carbs
33 g
Net Carbs
25 g
Fiber
8 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
20 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
450 mg
Iron
2.7 mg
Sodium
500 mg
Vitamin A
450 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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