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Lunch Makers Cracker Crunchers Cooked Ham

Carbs in Armour Lunch Makers Cracker Crunchers Cooked Ham

Armour Lunch Makers Cracker Crunchers Cooked Ham (1 package) contains 44g total carbs, 43g net carbs, 12g fat, 10g protein, and 320 calories.

  • Net Carbs

    43 g

  • Fiber

    1 g

  • Total Carbs

    44 g

  • Protein

    10 g

  • Fats

    12 g

320 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    44 g

    • Net Carbs

      43 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      29 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    750 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    0 mcg