#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Lunch Makers Ham Crackers Crunchers

Carbs in Armour Lunch Makers Ham Crackers Crunchers

Armour Lunch Makers Ham Crackers Crunchers (1 package) contains 21g total carbs, 20g net carbs, 11g fat, 9g protein, and 220 calories.

Net Carbs

20 g
Fiber

1 g
Total Carbs

21 g
Protein

9 g
Fats

11 g

220 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 0g

Nutrient

Value

Calories

220 kCal
Total Carbs

21 g
- Net Carbs
  
  20 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.1 mg
Sodium

700 mg
Vitamin A

0 mcg
Vitamin D

0 mcg