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Linseed & Nigella Seed

Carbs in Ryvita Linseed & Nigella Seed

Ryvita Linseed & Nigella Seed (1 slice) contains 6.8g total carbs, 5.2g net carbs, 0.6g fat, 2.1g protein, and 38 calories.

  • Net Carbs

    5.2 g

  • Fiber

    1.6 g

  • Total Carbs

    6.8 g

  • Protein

    2.1 g

  • Fats

    0.6 g

38 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    38 kCal

  • Total Carbs

    6.8 g

    • Net Carbs

      5.2 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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