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Carbs in Harvest Morn Milled Linseed With Goji Berries Sunflower & Pumpkin Seeds
Harvest Morn Milled Linseed With Goji Berries Sunflower & Pumpkin Seeds (1 serving) contains 10.3g total carbs, 4.6g net carbs, 9.9g fat, 6.9g protein, and 146 calories.
Net Carbs
4.6 g
Fiber
5.7 g
Total Carbs
10.3 g
Protein
6.9 g
Fats
9.9 g
146 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
145.8 kCal
Total Carbs
10.3 g
Net Carbs
4.6 g
Fiber
5.7 g
Starch
-
Sugar
2.3 g
Sugar Alcohols
-
Protein
6.9 g
Fat
9.9 g
Monounsat. Fat
2.1 g
Polyunsat. Fat
6.2 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
20 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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