#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fuller Longer Lamb And Chickpea Soup

Carbs in Marks And Spencer Fuller Longer Lamb And Chickpea Soup

Marks And Spencer Fuller Longer Lamb And Chickpea Soup (1 serving) contains 11.7g total carbs, 8.9g net carbs, 1.5g fat, 7.1g protein, and 84 calories.

Net Carbs

8.9 g
Fiber

2.8 g
Total Carbs

11.7 g
Protein

7.1 g
Fats

1.5 g

84 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

83.7 kCal
Total Carbs

11.7 g
- Net Carbs
  
  8.9 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  -
Protein

7.1 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg