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Lamb Chickpea & Spinach Soup

Carbs in Macro Lamb Chickpea & Spinach Soup

Macro Lamb Chickpea & Spinach Soup (1 serving) contains 14g total carbs, 14g net carbs, 5.1g fat, 9g protein, and 138 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    9 g

  • Fats

    5.1 g

138 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    137.7 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    5.1 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    804 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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