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Carbs in Simply To Go Red White & Blue Parfait
Simply To Go Red White & Blue Parfait (1 parfait) contains 59g total carbs, 56g net carbs, 3g fat, 8g protein, and 290 calories.
Net Carbs
56 g
Fiber
3 g
Total Carbs
59 g
Protein
8 g
Fats
3 g
290 cals
Nutritional Facts
- Serving Size: 1 parfait
- Serving Weight: 235g
Nutrient
Value
Calories
290 kCal
Total Carbs
59 g
Net Carbs
56 g
Fiber
3 g
Starch
-
Sugar
40 g
Sugar Alcohols
-
Protein
8 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.4 mg
Sodium
150 mg
Vitamin A
300 mcg
Vitamin C
24 mg
Vitamin D
0 mcg
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