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Red White & Blue Yogurt Parfait

Carbs in Simply-to-go Red White & Blue Yogurt Parfait

Simply-to-go Red White & Blue Yogurt Parfait (1 serving) contains 57g total carbs, 53g net carbs, 3g fat, 7g protein, and 270 calories.

Net Carbs

53 g
Fiber

4 g
Total Carbs

57 g
Protein

7 g
Fats

3 g

270 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 220g

Nutrient

Value

Calories

270 kCal
Total Carbs

57 g
- Net Carbs
  
  53 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  32 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.4 mg
Sodium

140 mg
Vitamin A

300 mcg
Vitamin C

24 mg
Vitamin D

0 mcg