#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pumpkin Red Lentil & Coconut Soup

Carbs in The Soup Co Pumpkin Red Lentil & Coconut Soup

The Soup Co Pumpkin Red Lentil & Coconut Soup (1 serving) contains 16g total carbs, 12g net carbs, 3.8g fat, 5.5g protein, and 126 calories.

Net Carbs

12 g
Fiber

4 g
Total Carbs

16 g
Protein

5.5 g
Fats

3.8 g

126 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 250g

Nutrient

Value

Calories

126 kCal
Total Carbs

16 g
- Net Carbs
  
  12 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5.3 g
- Sugar Alcohols
  
  -
Protein

5.5 g
Fat

3.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg