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Lemon Blueberry Muffins

Carbs in Red Plate Foods Lemon Blueberry Muffins

Red Plate Foods Lemon Blueberry Muffins (1 muffin) contains 40g total carbs, 39g net carbs, 11g fat, 1g protein, and 262 calories.

  • Net Carbs

    39 g

  • Fiber

    1 g

  • Total Carbs

    40 g

  • Protein

    1 g

  • Fats

    11 g

262 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    262 kCal

  • Total Carbs

    40 g

    • Net Carbs

      39 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.2 mg

  • Sodium

    218 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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