#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lemon Blueberry Muffin Tops

Carbs in Mikey's Lemon Blueberry Muffin Tops

Mikey's Lemon Blueberry Muffin Tops (1 muffin) contains 10g total carbs, 6g net carbs, 12g fat, 7g protein, and 170 calories.

  • Net Carbs

    6 g

  • Fiber

    4 g

  • Total Carbs

    10 g

  • Protein

    7 g

  • Fats

    12 g

170 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    10 g

    • Net Carbs

      6 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    1.5 mg

  • Potassium

    260 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg