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Carbs in Souplantation Soups Continental Lentil & Spinach (low-fat Vegetarian)
Souplantation Soups Continental Lentil & Spinach (low-fat Vegetarian) (1 cup) contains 28g total carbs, 18g net carbs, 2g fat, 7g protein, and 160 calories.
Net Carbs
18 g
Fiber
10 g
Total Carbs
28 g
Protein
7 g
Fats
2 g
160 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
160 kCal
Total Carbs
28 g
Net Carbs
18 g
Fiber
10 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
7 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
490 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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