#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lowfat Milk

Carbs in Shamrock Farms Lowfat Milk

Shamrock Farms Lowfat Milk (354 ml) contains 24g total carbs, 24g net carbs, 3.5g fat, 16g protein, and 190 calories.

  • Net Carbs

    24 g

  • Fiber

    0 g

  • Total Carbs

    24 g

  • Protein

    16 g

  • Fats

    3.5 g

190 cals

Nutritional Facts

  • Serving Size: 354 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    24 g

    • Net Carbs

      24 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    600 mg

  • Potassium

    770 mg

  • Sodium

    240 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    3 mg

  • Vitamin D

    3.5 mcg