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100% Pure Oat Flakes Gluten Free

Carbs in Tilquhillie 100% Pure Oat Flakes Gluten Free

Tilquhillie 100% Pure Oat Flakes Gluten Free (1 serving) contains 63g total carbs, 53.4g net carbs, 8.7g fat, 13g protein, and 389 calories.

  • Net Carbs

    53.4 g

  • Fiber

    9.6 g

  • Total Carbs

    63 g

  • Protein

    13 g

  • Fats

    8.7 g

389 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    389 kCal

  • Total Carbs

    63 g

    • Net Carbs

      53.4 g

    • Fiber

      9.6 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    8.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg