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Spinach & Kale Bites

Carbs in Trader Joe's Spinach & Kale Bites

Trader Joe's Spinach & Kale Bites (4 pieces) contains 12g total carbs, 10g net carbs, 7g fat, 6g protein, and 140 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    6 g

  • Fats

    7 g

140 cals

Nutritional Facts

  • Serving Size: 4 pieces
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    390 mg

  • Vitamin A

    1500 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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