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Kale Chard Spinach Salad Mix

Carbs in President's Choice Kale Chard Spinach Salad Mix

President's Choice Kale Chard Spinach Salad Mix (1 serving) contains 5g total carbs, 4g net carbs, 0.4g fat, 2g protein, and 30 calories.

Net Carbs

4 g
Fiber

1 g
Total Carbs

5 g
Protein

2 g
Fats

0.4 g

30 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 71g

Nutrient

Value

Calories

30 kCal
Total Carbs

5 g
- Net Carbs
  
  4 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Sodium

65 mg
Vitamin A

600 mcg
Vitamin C

54 mg
Vitamin D

0 mcg