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Carbs in Effie's Sunflower & Sesame Seed Semolina Crackers
Effie's Sunflower & Sesame Seed Semolina Crackers (4 crackers) contains 19g total carbs, 18g net carbs, 3.5g fat, 3g protein, and 120 calories.
Net Carbs
18 g
Fiber
1 g
Total Carbs
19 g
Protein
3 g
Fats
3.5 g
120 cals
Nutritional Facts
- Serving Size: 4 crackers
- Serving Weight: 28g
Nutrient
Value
Calories
120 kCal
Total Carbs
19 g
Net Carbs
18 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
260 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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