#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Milled Flax Sunflower Pumpkin & Sesame Seeds & Goji Berries

Carbs in Linwoods Milled Flax Sunflower Pumpkin & Sesame Seeds & Goji Berries

Linwoods Milled Flax Sunflower Pumpkin & Sesame Seeds & Goji Berries (1 serving) contains 27.8g total carbs, 7.8g net carbs, 45g fat, 21g protein, and 509 calories.

Net Carbs

7.8 g
Fiber

20 g
Total Carbs

27.8 g
Protein

21 g
Fats

45 g

509 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

509.3 kCal
Total Carbs

27.8 g
- Net Carbs
  
  7.8 g
- Fiber
  
  20 g
- Starch
  
  -
- Sugar
  
  7.8 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

45 g
- Monounsat. Fat
  
  15 g
- Polyunsat. Fat
  
  22 g
- Saturated Fat
  
  5.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

155 mg
Iron

5.2 mg
Sodium

100 mg
Zinc

4.5 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vitamin B6

0.4 mg
Vitamin D

1.5 mcg
Vitamin E

6.1 mg