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Soft Pretzel Stick

Carbs in Trader Joe's Soft Pretzel Stick

Trader Joe's Soft Pretzel Stick (0.5 pretzel) contains 34g total carbs, 33g net carbs, 0.5g fat, 5g protein, and 160 calories.

  • Net Carbs

    33 g

  • Fiber

    1 g

  • Total Carbs

    34 g

  • Protein

    5 g

  • Fats

    0.5 g

160 cals

Nutritional Facts

  • Serving Size: 0.5 pretzel
  • Serving Weight: 64g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    34 g

    • Net Carbs

      33 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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