#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Complete Salad Kits Parisian

Carbs in Ready Pac Complete Salad Kits Parisian

Ready Pac Complete Salad Kits Parisian (2.5 cups) contains 11g total carbs, 9g net carbs, 11g fat, 3g protein, and 140 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    3 g

  • Fats

    11 g

140 cals

Nutritional Facts

  • Serving Size: 2.5 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.4 mg

  • Sodium

    190 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg